{"id":4974,"date":"2021-02-19T19:53:07","date_gmt":"2021-02-19T18:53:07","guid":{"rendered":"https:\/\/activespirits.net\/?p=4974"},"modified":"2021-02-19T20:24:08","modified_gmt":"2021-02-19T19:24:08","slug":"meditation-koerperliche-anspannungen","status":"publish","type":"post","link":"https:\/\/activespirits.net\/de\/meditation-koerperliche-anspannungen\/","title":{"rendered":"Nur Meditation kann deine k\u00f6rperlichen Spannungen wirklich verbessern"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.9.0&#8243; _module_preset=&#8220;default&#8220;][et_pb_row _builder_version=&#8220;4.9.0&#8243; _module_preset=&#8220;default&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.9.0&#8243; _module_preset=&#8220;default&#8220;][et_pb_video src=&#8220;https:\/\/youtu.be\/RIZ8zUYYy5k&#8220; _builder_version=&#8220;4.9.0&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; sticky_enabled=&#8220;0&#8243;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.9.0&#8243; _module_preset=&#8220;default&#8220;][et_pb_row _builder_version=&#8220;4.9.0&#8243; _module_preset=&#8220;default&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.9.0&#8243; _module_preset=&#8220;default&#8220;][et_pb_text _builder_version=&#8220;4.9.0&#8243; _module_preset=&#8220;default&#8220;]<\/p>\n<p>Meditation hat ihrer Natur nach heilsame Qualit\u00e4ten. Sie beseitigt die existenziellen Spannungen in unserem K\u00f6rper. Und schlie\u00dflich bringt sie uns mit einer tieferen Form von innere Stabilit\u00e4t in Kontakt, die unabh\u00e4ngig von \u00e4u\u00dferen Umst\u00e4nden und Ver\u00e4nderungen ist.\u00a0<\/p>\n<p>Wenn du das gemeinsam mit uns erforschen willst, bist du herzlich zu unserer 21-Tage-Challenge &#8222;Meditation des echten Lebens eingeladen.<\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8220;Mehr \u00fcber die Challenge erfahren&#8220; button_alignment=&#8220;center&#8220; _builder_version=&#8220;4.9.0&#8243; _module_preset=&#8220;default&#8220; custom_button=&#8220;on&#8220; button_text_color=&#8220;#FFFFFF&#8220; button_bg_color=&#8220;#fcc100&#8243; button_border_width=&#8220;0px&#8220; button_icon=&#8220;%%28%%&#8220; button_icon_color=&#8220;#FFFFFF&#8220; button_on_hover=&#8220;off&#8220; box_shadow_style=&#8220;preset3&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.9.0&#8243; _module_preset=&#8220;default&#8220;][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Meditation hat ihrer Natur nach heilsame Qualit\u00e4ten. Sie beseitigt die existenziellen Spannungen in unserem K\u00f6rper. Und schlie\u00dflich bringt sie uns mit einer tieferen Form von innere Stabilit\u00e4t in Kontakt, die unabh\u00e4ngig von \u00e4u\u00dferen Umst\u00e4nden und Ver\u00e4nderungen ist.\u00a0 Wenn du das gemeinsam mit uns erforschen willst, bist du herzlich zu unserer 21-Tage-Challenge &#8222;Meditation des echten Lebens [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4974","post","type-post","status-publish","format-standard","hentry","category-unkategorisiert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nur Meditation kann deine k\u00f6rperlichen Spannungen wirklich verbessern - activespirits.net<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activespirits.net\/meditation-koerperliche-anspannungen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nur Meditation kann deine k\u00f6rperlichen Spannungen wirklich verbessern - activespirits.net\" \/>\n<meta property=\"og:description\" content=\"Es fehlt nur noch ein kleiner Schritt Du bekommst in K\u00fcrze eine Best\u00e4tigungsmail mit einem Link darin. 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