A 21-DAY CHALLENGE THAT WILL CHANGE YOUR EMOTIONAL WORLD
The Liberating Power of Positive Emotions
Due to the conditioning of our minds, we automatically tend to focus on problems in everyday life: we focus on what we lack, what is missing, and what needs to be healed. Only rarely do we use the healing potential and power of positive emotions and feelings.
So, in these transformative 21 days, we will gradually dive deeper and deeper into the world of positive emotions. We will empower ourselves to get in touch with a positive emotion, expand it, and reach a blissful state: a state that is the closest to what you can call true happiness.
You are invited to join Shai Tubali on this journey and ignite the wonder in our positive emotions.
Move from stress and, restless thoughts into the potentials of a silent mind
Freedom from the Thinking Machine
Up there, inside our head, there is a tireless machine that keeps producing unnecessary thoughts, day and night. This machine drains our energy, obscures our mind, and mainly creates endless conflict and tension inside us. I call it “The Thinking Machine.”
Why can’t we achieve a relaxed mind that cooperates with us and doesn’t go against us? The answer is simple: We do not understand our mind. That is why we, first of all, require understanding, a profound understanding. This is a simple rule: Understanding the mind is one of the most powerful ways to make it silent. From this right understanding we will be able to silence our mind and from there to delve into deeper states of silence and meditation.
The goal of this Challenge is to end the mental chatter and turmoil; to reach, after 21 days of learning and practice, a state in which the never-ending dialogue in our head stops. It is possible to master our mind and to use it only when needed.
21 MEDITATIONS THAT CAN CHANGE YOUR DAILY EXPERIENCE
Real Life Meditation
This unique 21-days Challenge has been designed to transform your daily experience and to illuminate your simplest moments of everyday life.
It presents you with 21 powerful meditations, from different traditions and meditation schools, that are distinguished for their ability to accompany you throughout your day – also outside of the meditation cushion.
Starting your day with a beautiful guided meditation, you will then be able to carry on with these meditative keys to unlock the secrets of your presence and qualities of your true being at any given moment. Including moments of instability, crisis, and distress.
After 21 days of practice, you will have acquired the power to invoke meditative power at will and to respond to pressures and challenging situations from a state of wakeful presence.
PHILOSOPHER AND SPIRITUAL TEACHER
Spiritual Teacher, Author and Philosopher – Shai is a prolific and renowned author, with 23 books published to date. His bestselling books have been translated into five languages and have won awards in Israel and the United States.
In his teachings Shai makes use of ancient mystical knowledge to enlighten our human experience. He believes that transcendent states of consciousness have the power to pour meaning, depth, order, and clarity into our deeply complex and sometimes troubled life. In his work, I aim to clarify the principle of psychological and spiritual transformation as much as possible.
Based on his own direct and ongoing revelation of cosmic consciousness since the age of 23, he is a pioneering figure in the field of self-transformation who has helped thousands of people to transform their lives in his many years of teaching around the world.